Our health should be our highest priority but unfortunately many of us tend to sacrifice it because of work. Sacrificing sleep and over caffeinating our bodies just to make that deadline, sitting for hours hunched over the computer at our desk until we start to look like the hunchback of Notre Dame and even working until we get sick.
We need to start taking better care of ourselves instead. We need to work to live, not to get sick and die! Stop disregarding our health and start investing in it!
When we invest in our health and start taking better care of ourselves our work productivity increases but we often don’t consider this fact. We need to work to live, not work to die!