Urban-Circus-Posture-workshop (Analyzing Sleep position)

Urban-Circus-Posture-workshop

Columbus-Circle-Group-Training-outside

NPI-workshop

BodySculpt-class-attemping-ab-workout

GetUpNGetFit-Time-Times Square Episode

SUNY Plattsburgh State Fitness & Wellness Workshop

Workshops &

Small Group Training

  GUNGF host various workshops on developing wellness. We focus on the mental aspect as well as the physical. Through positive motivation and proper body technique we promote a total health experience

 

Health & Community

GUNGF connects with the community on so many levels. From youth based fitness activities to corporate wellness groups, we make sure we bring health and wellness to the people. Our desire is to build a healthy and knowledgeable community.

Aids-Walk

Great-Strides-Cystic-Fibrosis-Group-pic

Athletic-Youth-Football-Camp-speed-drill

Youth-Athletic-Camp- Proper-Form-Training

Youth-Athletic-Camp- Proper-Form-Training

NY Giants-NBC-Health-Fitness-Expo.-Shaking-Kicker-Jay-Feelys-hand

NY Giants-NBC-Health-Fitness-Expo.-Kneeing-on-the-field

NY Giants-NBC-Health-Fitness-Expo.-Exiting-Giants-Locker-room

NYGCC Group pic

Outdoor Events

Super-Spartan-Race-2014-Group-pic

Spartan-Race-Motivating-Team-Mate-To-Climb-The-Rope

Super-Spartan-Race-me-holding-the-pipe

Super-Spartan-Race-me-holding-the-pipe

Describe your image.

Super-Spartan-Race-group-fire-pit-jump

Out-Door-Exersion-team-hanging-out-after-hiking

Out-Door-Excursion-2014-Edge-of-Cliff-Group-Pic

Out-door-exersion-rock-climbing-descend

Out-Door-Exersion

Let's take our fitness to a whole new level! Outdoors is a big place and GetUpNGetFit wants to explore it all. There is no place fitness, team building and fun can be better achieved and experienced than in our outdoor events. We challenge ourselves in events like the Reebok Spartan Run and get on one accord in our team building activities. Join us in our next adventure!

Sumo-Squats-To-Kettlebell-Swings-Before-Hitting-The-News-Room

NYGCC Group pic- After- Crushing-A-Solid-Boot-Camp-Work-Out

Showing- Flexibility-And-Strength- With-His-Overhead-Squats-Before- Heading-To-The-Office

Our- Awesome- Couple-Duo-Demonstrating-How-They-Row

A-Couple-That-Trains-Together-Get-Fit-Together. Solid-Alternating- Isolation-Bicep-Curls

Demonstrating-Seated-Back-Row-With-Great-Form

Controlling-The-Weights-With-Perfect-Form- Single-Arm-Row

Keeping-His-Chest-Well-Sculpted-At-Home

Practicing-Great-Posture-As-She-Crushes-Her-Tricep-Extensions

Some-Turkish-Get-Ups-Before-Class

Coaching In Action

Our Coaches at GUNGF make sure to give each client their best. We make sure to give personal attention and quality care to all of our GUNGF family. With years of experience, motivated coaches and amazing plans, we want you to know that you are in great hands.

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