What is GetUpNGetFit?


GetUpNGetFit is a health and fitness coaching company that helps clients learn and implement healthy and safe lifestyle habits that’ll allow them to live an optimum lifestyle




What is The GetUpNGetFit Lifestyle?


The GetUpNGetFit Lifestye is about making the decision to learn and implement healthy and safe lifestyle habits that will allow you to live an optimum lifestyle. Checkout the Free E-book for more details.




What are the benefits of working with a GetUpNGetFit Coach?


GetUpNGetFit Coaches practice what they preach plus they are all hand picked by the CEO. They are highly educated in the health and fitness field and have a proven track record for delivering excellent service and results.




Do I need a gym membership to join?


No, there is no need to purchase a gym membership if you don’t already have one. Our Coaches come to your residence or office when you purchase 1-on-1 Fitness Coaching.




Do I have to purchase equipment before working with the Coaches?


No, you do not have to purchase equipment before working with the coaches because they provide their own but we do recommend getting resistance bands and a workout mat, you never know when an urge to bust out a workout might come along.




How often do you recommend working with a GetUpNGetFit Coach?


We recommend working with a GetUpNGetFit Coach 2-4 Days per week. They will motivate and keep you accountable, especially during those days when you want to resort back to your old negative habits like binge watching netflix and eating junk food, all day.




How does the Online Coaching work?


Once you purchase your online coaching membership you will receive an e-mail with your username and password. Once you login you’ll have the opportunity to join the monthly challenge. Join the challenge as soon as possible so you can have the opportunity of winning the challenge prize. We encourage you to discuss your challenge journey in the forum as well as any other health and fitness related questions that you may have. Even though you are doing the challenge we want you to start using the Workouts within the Exercise Library. Any questions you have about these exercises you should ask in the forum, as well. For additional coaching, we encourage you to upgrade to one of the VIP Custom Coaching plans.




What are the benefits of GetUpNGetFit Online Coaching?


There are so many benefits of GetUpNGetFit Online Coaching. You have the opportunity to work with our highly educated and experienced Coaches remotely that’ll guide you towards a healthier and happier lifestyle. You can be anywhere around the world and still enjoy our phenomenal services. You’ll have access to our Exercise Library, access to amazing motivation and educational blog content, access to our monthly challenges and have the opportunity to win a prize with each challenge. You’ll also be contributing to our philanthropic endeavor because 10% of your membership fee will be donated automatically to building a trade school in Liberia.




What are we going to discuss in the forum?


We will pick a popular topic for the first few forums just to get the conversation started. However, the forum is open for any discussion health and fitness related. You can even post your progress or discuss your milestones in the forum.




What kind of monthly challenges are we going to be doing?


You can expect challenges like the 21 Day Core Challenge and other amazing physical and mental challenges that will transform you in a positive way. The challenges will vary on a month to month basis and you’ll get the chance to win some awesome prizes.




What kind of prizes are we going to win in the monthly challenges?


You’ll have to register to find out ;)




Is there a limit to how many monthly challenges I can win?


No, there are no limits to how many challenges you can win but you do have the option of donating your prize to another member of your choice.




Can I cancel my monthly online coaching membership anytime?


Yes, you can cancel your monthly online coaching membership anytime but Why would you want to leave your amazing online coaching community.




How do I upgrade to VIP Custom Coaching?


Once you are an Online Coaching member you’ll have the option of upgrading to a 6 week or 12 week custom coaching plan.




What are the benefits of upgrading to VIP Custom Coaching?


When you upgrade to VIP Custom Coaching you’ll have your very own custom plan created for you and more attention based coaching from our coaches. Getting a little more help from our Coaches goes a long way. There are also more perks but you’ll have to find out when you join.




What does the VIP Custom Coaching entail?


When you upgrade to VIP Custom Coaching you’ll have a custom health and fitness plan created for you by your coach depending on the time frame (6 or 12 weeks) you chose. 1st Session is a Video Assessment w/ Coach. Follow by a Weekly accountability check in via video messaging or Phone. You’ll also have access to your Coach via phone and e-mail. You get a Free GetUpNGetFit Apparel and will still have access to all the awesome online coaching services like the monthly challenges and other since you are still a member plus more.




Can I cancel my online coaching membership and join the VIP Custom Coaching instead?


Unfortunately no, you’ll need to have an online coaching membership in order to upgrade to the VIP Custom Coaching services.




Why did you choose to donate 10% of all online coaching proceeds to opening a trade school in Liberia?


Our Founder and CEO, Thomas was born in Liberia and went through a horrific Civil war that left the Liberian economy in ruins. The economy haven’t bounced back from the civil war. Thomas has not been back to Liberia since he left at the tender age of 6 years old but he plan on going back and would like to build a trade school with your help. He believes that the trade school will provide the Liberian citizens with the necessary skill-sets needed to create jobs and contribute to rebuilding the economy.




How can I contribute more to this philanthropy?


Just by joining the online coaching community is a start in the right direction. You can also upgrade to VIP Coaching and encourage others to join, as well. 10% of what you pay on a monthly basis for all Online Coaching services will go towards this philanthropic endeavor. You’ll get to see how much is being raised, on the online coaching membership home page. Additional donation will be accepted, as well. Where are you located? We are currently located in New York for the one on one training, but have an online service for people all around the world.





Frequently Asked Questions