Within the 3 months that I worked with GWC, I saw not only results physically, but mentally I became more disciplined and had learned so much about the human body and how to eat right.

There was a point in my life when I couldn’t bear to look at myself in the mirror and finally reach the point where I had to make a change. My change was working with GWC about four days a week. That was the best change in my entire life. Because of Thomas, and everything he taught me, I finally feel good about who I am on the inside and out.

Being trained by GWC was an incredibly transformative experience! I have never been stronger than this. I strongly recommend them to anyone interested in and committed to taking their health to the next level!

My experience with GWC has been fantastic. Their team of coaches are truly dedicated to the human experience and over all wellness…

I’ve been empowered throughout the whole transformation process. As a busy professional, I find little time to workout. The team at GWC sat down with me to discuss my options and gave me motivation to commit to a program weekly….

GWC is awesome!!! They have a core team of motivated leaders and disciplined trainers that are completely committed to getting you to the best version of you, physically, mentally and emotionally.

GWC is a great company, knowledgeable and experienced.

I’ve been a user of GWC for a little over 4 years now and I can truly say it has changed my life, from how my body has been shaped, to my posture, to being cognizant of eating and sleeping and stretching, really all aspect of wellbeing. GWC has been fantastic….

Absolute professionalism at it’s best.

I HIGHLY recommend GWC. My husband and I both have been doing private training sessions with TJ and the GWC team for over 2 years now and it’s been life-changing.

After a lifetime of avoidance, false starts, etc. I was ready to start on my wellness journey at 36. TJ and GWC set me up with everything I needed to lay solid foundation for health and to stay on track. I was paired with a fantastic personal trainer, a yoga instructor to help correct long-standing issues that work outs revealed, a dietitian to get me eating right, and a meal journal to ensure I’m staying on track. TJ checks in regularly to see if I’m hitting my goals, making progress, and if there’s anything else that could help me stay on the path of healthy living…..

GWC has conducted several workshops for my company over the last 3+ years. It has been extremely helpful to my staff and my business – getting everyone motivated to work out and be healthy. Every year we conduct a posture workshop and my staff give rave reviews..